RSS Feed

Tag Archives: Self care

Don’t Stop Here!

Pilates Exercise Video class

Pilates Exercise Video class (Photo credit: myyogaonline)

 

So you’ve taken the giant leap to start a healthy lifestyle and you have cut out greasy, gross, non nutritious food items from your life. Good for you! You are now effectively making your life substantially longer, happier, and cleaner. You should be very proud of yourself, I sure am. However, don’t stop here! There are many things to do and change in your life that will go perfect with your new eating habits. Combined, the following tips will make your new life even MORE fulfilling and meaningful then before. Don’t believe me? Try it! Read the rest of this entry

Advertisements

Hello world! :D

Hello World of Word press! My name is Anna and I’m here to help you in the journey of a healthy lifestyle through sharing some delicious healthy food recipes and tips!  Who says you can’t be healthy and satisfied at the same time? Do you live a busy and fast paced lifestyle and find yourself acting groggy, grumpy, and cranky most of the day without knowing why? Food just might be your culprit. Do you cut corners in your food intake by getting late night jack in the box or Mcdonalds? Well there’s your answer. Start putting fresh, none processed, and LIVING food in your body and I guarantee you will notice a difference 🙂 Follow my posts and you will see how easy it is to stay on top of your game when it comes to our favorite part of life: eating.