Everyone loves lunchtime. It’s a time to refuel your energy, catch up with friends, family, or coworkers. Lunch options and possibilities are endless. However, with so many fast food restaurants and diners offering cheap but unhealthy options, it may be hard to steer away from the foods that do you no justice. I’ve put together a few fun, easy to make, and delicious lunch options that you can feel free to spruce up in your own creative way! Read the rest of this entry
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Sometimes, foods that you are avoiding may actually hold hidden benefits for your body. So eating them is, well, essential! Some of delicious snack attack victims include chocolate, peanut butter, and cheese. You’d never guess. These indulgences are actually necessary?? Yes. Lets start with chocolate, chocolate has much needed antioxidants that help your brain function better! The only criteria? Read the rest of this entry
Hello World of Word press! My name is Anna and I’m here to help you in the journey of a healthy lifestyle through sharing some delicious healthy food recipes and tips! Who says you can’t be healthy and satisfied at the same time? Do you live a busy and fast paced lifestyle and find yourself acting groggy, grumpy, and cranky most of the day without knowing why? Food just might be your culprit. Do you cut corners in your food intake by getting late night jack in the box or Mcdonalds? Well there’s your answer. Start putting fresh, none processed, and LIVING food in your body and I guarantee you will notice a difference 🙂 Follow my posts and you will see how easy it is to stay on top of your game when it comes to our favorite part of life: eating.
- Getting to know your food. (hebslimdown.wordpress.com)
- A Fresh Look at the ‘Diabetic Diet’ from a Harlem Chef (CFC Spotlight Thursdays) (chicfitchef.com)
- McDonald’s to post calorie counts in U.S. menus; Canada to develop its own plan (canada.com)
- These Carbs Are Way Worse Than Bread (belmarrahealth.com)