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Tag Archives: Chocolate

Unexpectedly Healthy

 

English: Olives in olive oil.

English: Olives in olive oil. (Photo credit: Wikipedia)

 

Sometimes, foods that you are avoiding may actually hold hidden benefits for your body. So eating them is, well,  essential! Some of delicious snack attack victims  include chocolate, peanut butter, and cheese. You’d never guess. These indulgences are actually necessary?? Yes. Lets start with chocolate, chocolate has much needed antioxidants that help your brain function better! The only criteria? Read the rest of this entry

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Low Cal Sweet Tooth

English: A tray of chocolate-covered strawberr...

English: A tray of chocolate-covered strawberries with skewers. (Photo credit: Wikipedia)

Mmmm desserts…sugar…sweetness…we all love it! Its hard not to end your meal with a delicious sweet treat to fulfill your sweet tooth and leave a satisfying feeling lingering in your body. Its a wonderful conclusion to lunch and dinner, but it does not have to be naughty! Chocolate cake, cookies, candy, they can all be cleverly tweaked in order to make this fun activity a non-guilty pleasure! Below you’ll find some tasty (low cal friendly) recipes and also some variations to keep in mind when your cooking to cut a large amount of calories out and replace them with vitamins and nutrients!Replacements to make when cooking: Read the rest of this entry