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Water Slide

Water Slide (Photo credit: Cesar R.)

I wanted to share with you guys a critical and important step to being/staying healthy and making sure your body is functioning at its highest! The answer: Water. It does way too much for your body for you to be skimping on it! Not only is it a natural cleanse, flushing out all the bad toxins in your body from throughout the day, but it also keeps you awake, aware, and functioning properly and¬†optimally. (more…)