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Don’t Stop Here!

Pilates Exercise Video class

Pilates Exercise Video class (Photo credit: myyogaonline)

 

So you’ve taken the giant leap to start a healthy lifestyle and you have cut out greasy, gross, non nutritious food items from your life. Good for you! You are now effectively making your life substantially longer, happier, and cleaner. You should be very proud of yourself, I sure am. However, don’t stop here! There are many things to do and change in your life that will go perfect with your new eating habits. Combined, the following tips will make your new life even MORE fulfilling and meaningful then before. Don’t believe me? Try it! Read the rest of this entry