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Don’t Stop Here!

Pilates Exercise Video class

Pilates Exercise Video class (Photo credit: myyogaonline)

 

So you’ve taken the giant leap to start a healthy lifestyle and you have cut out greasy, gross, non nutritious food items from your life. Good for you! You are now effectively making your life substantially longer, happier, and cleaner. You should be very proud of yourself, I sure am. However, don’t stop here! There are many things to do and change in your life that will go perfect with your new eating habits. Combined, the following tips will make your new life even MORE fulfilling and meaningful then before. Don’t believe me? Try it!

1.) Take a Yoga, Pilates, or Yogalates class to destress yourself!

2.) Start drinking a min of 8 cups of water a day, and add a lemon to each one!

3.) Walk to one place a day which you would normally drive to!

4.) Clean the house!

5.) Go on a hike!

6.) Take a trip to the beach and breathe in the fresh air!

7.) Have lunch with a parent and pay for it! 🙂

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